Sam Bowden is a small-town corporate attorney/”Leave It to Beaver”-esque family-man. Max Cady is a tattooed, cigar-smoking, bible-quoting, psychotic rapist. What do they have in common? Fourteen years, ago Sam was a public defender assigned to Max Cady’s rape trial, and he made a serious error: he hid a document from his illiterate client that could have gotten him acquitted. Now, the cagey, bibliophile Cady has been released, and he intends to teach Sam Bowden and his family a thing or two about loss.

From Gold’s Gym in Venice Beach California to the showdown in Pretoria, amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests in this part-scripted, part-documentary film. Five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young deaf Lou Ferrigno, whose father is his coach; the ruthless champ psyches out the young lion. Sardinian Franco Columbu competes in the lightweight class; at home in Italy he solves a tight parking problem by lifting the car into place. Joe Weider is the marketer; Mike Katz and Ken Waller go for the title of Mr. Universe. Bodybuilding and a celebrity-to-be go mainstream.